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Loving Myself a Little Louder: Self-love
Valentine’s Day 2017 week was trash. It was absolute basura. I was a wreck from the events that transpired and I am still dealing with...
Feb 12, 20194 min read
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South Beach- A Culinary Experience
Let me make this clear – Miami is one of my favorite travel destinations. Granted, there are many places I haven’t visited, but Miami...
Sep 7, 20186 min read
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The 33 Check In
It’s time for a check in. I have been 33 for three months and I’m not 100% sure what has been going on around me. My birthday was...
Sep 5, 20185 min read
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Summer Lovin’- Reflecting on Summer through Every Age
I love summer time. I am a summer baby and wait with bated breath for summer to come. Now that it’s here, I feel like I have blossomed. I...
Jun 21, 20185 min read
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Juneteenth: The History and Its Importance to Our Community
“What, to the American slave, is your 4th of July? I answer, a day that reveals to him, more than other days in the year, the gross...
Jun 19, 20184 min read
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The Downgrade to Upgrade
I recently withdrew from my Women’s Health Nurse Practitioner program because I did not know if it was the direction I wanted my career...
May 2, 20186 min read
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The Borrowed Life
Sometime last year, a friend said to me that I must be a great saver because of my future and recent travel plans. I remember smirking...
Apr 30, 20183 min read
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5 Inexpensive Ways to Elevate Your Home Life
Have you ever just looked around your apartment or home and just felt blah? Now, of course you’re thankful to even have a place to live,...
Apr 25, 20184 min read
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Black Business Spotlight!
Today, we are highlighting Kyra Young of Kyra’s Shea Medleys! With wonderful products that can be used on your skin AND hair, her...
Feb 16, 20187 min read
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Black Business Spotlight!
February has the honor of being crowned Black History Month. A time for people of color to celebrate all the wonderful contributions made...
Feb 14, 20184 min read
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DIY Friend Gift Guide
Listen. DIY is life. Well, at least my life. It is very satisfying creating something with my hands. I am sure we all have a friend that...
Nov 22, 20171 min read
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Bookworm Gift Guide
I remember when I longed to just read for pleasure when I was in school. Then I remember when I was so turned off from reading so much in...
Nov 20, 20171 min read
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Last Minute Friendsgiving Tips!
In addition to Thanksgiving dinner, you are probably invited to a few Friendsgivings celebrations. These gatherings can usually be a...
Nov 19, 20172 min read
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Woke Friend Gift Guide
Being woke never looked so good. We all know that person who thinks casual conversation starts on the topic of PTSD (post traumatic slave...
Nov 17, 20171 min read
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7 Tips for Hosting Your First Event
I am in the process planning the follow-up to an event I threw earlier this year. At the end of January, I hosted a retreat for...
Nov 14, 20175 min read
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Scrubs Magazine Feature!
Almost a month ago, Scrubs Magazine did an online search for new material for their online platform. I was a little nervous to even send...
Oct 12, 20171 min read
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Hello, I’m Your Dad
A few days ago, I received the sweetest text from my Dad and it warmed my heavy heart. Our relationship is still new and blossoming at...
Oct 12, 20172 min read
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Here We Go Again- Q4
Here we are again. October 1, 2017. The beginning of Q4. The last quarter of 2017. To say that time is FLYING by seems irrelevant now....
Oct 1, 20171 min read
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Let’s Get To Work!
As I sit in my living room avoiding doing my homework and studying, I can’t help up daydream about all the things I want to accomplish...
Oct 9, 20163 min read
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My First Photo Shoot! Tips & Tricks
I was the stylist, make-up artist (which was a struggle, let me tell you), and hairstylist. Â That was a great money saver. First tip: Do...
Jul 30, 20163 min read
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